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Cooking with Lounge| The Diet Dal

Cooking with Lounge| The Diet Dal
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First Published: Mon, Dec 14 2009. 01 15 AM IST

Updated: Fri, Dec 18 2009. 07 28 PM IST
Keerai Mashiyal
Ingredients
100g spinach
20g chana dal
½ tsp turmeric powder
½ tsp mustard seeds
4-5 dry red chillies
1tbsp refined oil
1tbsp grated coconut
Salt to taste
Method
Soak the chana dal overnight. Add turmeric powder and bring to a boil.
Clean, cut and wash the spinach and blanch in hot water to which some salt and turmeric has been added. Drain and purée the spinach.
In a pan take the cooked dal and add the purée. Cook to the desired consistency.
In another pan, heat oil and temper with mustard seeds and red chillies. Once it sputters, pour over the dal. Garnish with dry red chillies and grated coconut.
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First Published: Mon, Dec 14 2009. 01 15 AM IST