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Business News > Mint Authors > Shrenik Avlani

Shrenik Avlani

Mint Author

ARTICLES BY SHRENIK AVLANI

Business leaders and HR experts also note that prioritizing employee wellness helps reduce absenteeism, lost work hours and high turnover rates, saving the organization both time and resources with regards to recruiting and training new staff members. (Photo via Pixabay)

Why companies need to invest in employee wellness

3 min read . 06 Apr 2024

Uday Jhala at a football game. Photo: Aniruddha Chowdhury/Mint

Sports can play a role in weight management

4 min read . 02 Sep 2021

Salil Murthy. Photo: Aniruddha Chowdhury/Mint

Why CEOs want you to be healthy

1 min read . 02 Sep 2021

I don’t have any one favourite pose but Bhujangasana, or cobra pose, has helped me a lot. This asana provides instant relief to the tired back. Rujan Panjwani practises Iyengar and power yoga. Photo: Aniruddha Chowdhury/Mint

Yoga has become the fitness routine of choice

3 min read . 02 Sep 2021

Employees watch a game at the Adidas office in Gurugram. Photo: Pradeep Gaur/Mint

How the World Cup can create employee bonds

3 min read . 02 Sep 2021

Photo: Aniruddha Chowdhury/Mint

Workouts help me remain active through gruelling days

3 min read . 02 Sep 2021

Architect Sujit Nair devised his own workout routine after a spinal injury. Photo: Jithendra M/Mint

Working out has helped me become more positive, says Sujit Nair

3 min read . 02 Sep 2021

Barman says she thinks better after a workout. Photo: Abhijit Bhatlekar/Mint

A fit individual is focused, organized and sharp

3 min read . 02 Sep 2021

Sunjay Ghai also meditates for 15 minutes in the mornings. Photo: Abhijit Bhatlekar/Mint

The fitter you are, the happier and more stress-free you will be

3 min read . 02 Sep 2021

Millennials look for jobs that are exciting. Photo: iStock

Rethink contracts when hiring millennials

4 min read . 02 Sep 2021

Employees of watch-maker Daniel Wellington at the WeWork co-working space in Mumbai’s Bandra Kurla Complex. Photo: Aniruddha Chowdhury/Mint

India Inc.’s new address is a co-working space

4 min read . 02 Sep 2021

Manan Shah says it’s important to define the business value early on. Photo: Abhijit Bhatlekar/Mint

Start-up founders must learn the value of persistence

3 min read . 02 Sep 2021

Arjun Chatterjee suggests hiring multi-talented people. Photo: Aniruddha Chowdhury/Mint

A founder must highlight his start-up’s strengths

4 min read . 02 Sep 2021

Neha Motwani believes in the power of research to refine a business idea. Photo: Abhijit Bhatlekar/Mint

Entrepreneurs cannot blame others for failures

3 min read . 02 Sep 2021

(From left) George, Venkatraju and Tolani and are partners at Toit brewpub, Bengaluru.Jithendra M./Mint

Running a start-up means taking responsibility for other people’s livelihoods

4 min read . 02 Sep 2021

Doing yoga in a group at Reebok has helped team members to connect. Photo: Ramesh Pathania/Mint

Yoga fosters bonding like any other team workout

3 min read . 02 Sep 2021

Besides increasing mobility and strength, yoga has helped the team at BMC Software to work better together. Photo:Jithendra M./Mint

Yoga can empower employees to build a stronger team

3 min read . 02 Sep 2021

Varghese took up mountain biking when he entered a Bangalore Bicycling Championships race organized by the local cycling community in mid-2000.

Choose your lane wisely and then pedal hard

3 min read . 02 Sep 2021

(Left to right) For Nikhil Arora of GoDaddy, Sushant Sachdeva of MoneySutra Corporate Services, Mansi Madan Tripathy of Shell Lubricants India, Aditya Mishra of GE Renewables and Renu Anand of HDFC Bank, pacing in a race means leading a team with strategy, planning and motivation. Pradeep Gaur/Mint

Leaders pace in a race instead of competing

5 min read . 02 Sep 2021

Photo Courtesy: Savitr Sastri

Sports like diving can help one to relax

3 min read . 02 Sep 2021