Search Results for 'diet'

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Fighting fit at 40
Mon, Mar 23 2015. 06 20 PM

Fighting fit at 40

The body of a 40-plus person needs a smarter level of attention to stay fit
Wim Plast barred from copying Symphony air cooler designs
Wed, Mar 18 2015. 11 18 PM

Wim Plast barred from copying Symphony air cooler designs

Firm’s Cello air cooler models are allegedly similar to the registered designs of Symphony’s Winter, Sumo, Diet and Hicool models
Help your heart stay healthy
Mon, Mar 09 2015. 08 20 PM

Help your heart stay healthy

As you get older, the risk of heart disease increases. Here’s what you can do to prevent it
Eat the eggs and bacon guilt free!
Fri, Feb 27 2015. 03 47 PM

Eat the eggs and bacon guilt free!

There is no concrete data verifying the claims of popular diets. The bottom line is moderation and balance
Get the ratio right
Mon, Feb 16 2015. 08 29 PM

Get the ratio right

Emotional and childhood associations could make you resist scientific information on nutrition and fitness
The physiology of marathon running
Mon, Feb 09 2015. 08 12 PM

The physiology of marathon running

Mint takes a look at how the human body survives a marathon
Water: The lifeline for health
Tue, Feb 03 2015. 07 02 PM

Water: The lifeline for health

Lack of water can lead to dehydration; even in its mildest form, it can sap energy and leave you feeling tired
Take a deep breath
Mon, Jan 19 2015. 08 21 PM

Take a deep breath

Some ways to increase your oxygen uptake, especially if you are getting out of breath too quickly
Coping with cravings
Tue, Jan 06 2015. 07 42 PM

Coping with cravings

The urge to indulge can easily make or break your weight-loss effort. Here’s how you can fight it
Stand, walk, push, pull
Sat, Jan 03 2015. 12 30 AM

Stand, walk, push, pull

Forget gadgets, apps, machines and fad diets this year—experts tell you the foolproof, no-nonsense fundamentals of staying fit

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