Search Results for 'diet'
Mon, Jul 21 2014. 08 07 PM
Should your first meal of the day be protein-rich or carbohydrate-abundant? Whatever you do, make sure you do not miss this important meal
Mon, Jul 14 2014. 07 22 PM
The answer to regulating blood cortisol levels lies in how much and how often we exercise, and a judicious choice in foods.
Mon, Jul 07 2014. 08 31 PM
Since the body loses minerals and nutrients during exercise, you need to eat right before and after each session to garner the maximum benefits
Wed, Jun 25 2014. 09 25 PM
The right nutrition is critical for football teams in the sweltering heat of Brazil—the players need 3,000-4,000 calories a day
Mon, Jun 23 2014. 07 46 PM
Load up on fibre, keep hydrated, eat small portions and never skip breakfast
Mon, Jun 16 2014. 08 26 PM
It is not foods that contain dietary cholesterol, like eggs, fish and poultry, but refined and processed foods that cause cholesterol levels, especially that of the LDL variety, to rise
Mon, Jun 16 2014. 07 47 PM
There is nothing worse than too many grains and too little fats in the diet when it comes to brain health
Sat, May 31 2014. 12 17 AM
What is it like for a vegetarian child growing up in a non-vegetarian world?
Mon, May 26 2014. 06 56 PM
Remember the virtues of adequacy, balance and variety while planning your diet
Mon, May 19 2014. 08 11 PM
Use supplements in conjunction with a well-balanced diet and regular physical activity to obtain maximum benefits