Search Results for 'diet'

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Staying on a healthy diet
Mon, Oct 13 2014. 08 02 PM

Staying on a healthy diet

It is important to adopt a way of eating and follow a dietary pattern that one can sustain on a daily basis.
Excerpt | Blood Sugar And Spice: Living With Diabetes
Mon, Oct 13 2014. 08 02 PM

Excerpt | Blood Sugar And Spice: Living With Diabetes

Eat fruit as a snack between two main meals, get 15-20% of daily calories from proteins—a new book tells you how to tailor your diet to deal with the disease
Fat or carb: Which one is the real villain?
Mon, Oct 06 2014. 07 51 PM

Fat or carb: Which one is the real villain?

We have long vilified fat in our diet, but new research says it’s carbohydrates that are harmful
Superfood fibre
Tue, Sep 23 2014. 01 21 PM

Superfood fibre

Each type of fibre, soluble and insoluble, helps the body in different ways, so a normal, healthy diet should include both
A checklist for perfect nutrition
Tue, Sep 16 2014. 12 05 PM

A checklist for perfect nutrition

Our energy and health depend on what we eat, how much we eat and how consistent we are in maintaining meal and sleep timings. This, in turn, affects our quality of life.
Long-awaited diet pill gets US approval
Thu, Sep 11 2014. 09 51 AM

Long-awaited diet pill gets US approval

The pill called Contrave is a combination of antidepressant and formulation of naltrexone to prevent drug dependence
Teach your child to eat right
Mon, Aug 25 2014. 08 10 PM

Teach your child to eat right

Offer junk food as part of a regular diet once or twice a week, without giving it that undue importance, so the child doesn’t develop an attachment to it
What you eat isn’t what your body gets
Mon, Aug 18 2014. 08 02 PM

What you eat isn’t what your body gets

Each macronutrient depends on the other to maximize its absorption and bioavailability
Clues on how to build a super brain
Mon, Aug 11 2014. 07 55 PM

Clues on how to build a super brain

Do you want to boost brain health? Pile up your plate with greens, cook with coconut oil, and include algae in your diet
Mint Conclave: Better medical technology, PPP could reduce disease burden
Mon, Aug 04 2014. 11 31 PM

Mint Conclave: Better medical technology, PPP could reduce disease burden

While considerable work is being done, India’s healthcare sector is falling behind the curve, experts feel

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