Search Results for 'diet'

World Blood Donor Day just went by on 14 June. If you are a donor, follow this diet advice

You’ve heard that a good balance of differently coloured vegetables and fruits is great for nutrition. Here’s what those colours actually mean for your body

A chilled drink is not always the answer to searing heat. Here are some foods that can help you keep cool

Here’s a guide to common coffee drinks and the calories they pack

Clinical nutritionist Ishi Khosla’s new book tells you how to get the best out of the Indian diet

The Spice Pinnacle Pro is a good phone that needs to go on a diet

If you think you know the basics of sports nutrition, think again

For the most nutritious, healthy meals, adapt these four food habits from the Land of the Rising Sun

A few lifestyle changes that will help you to improve health

If you are at risk of heart disease, it may be worth your while to follow an Indian version of the Mediterranean diet