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Saabira Chaudhuri 01:15 AM | October 30,2009
Watch runners gear up for the Delhi Half Marathon, which takes place this Sunday
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First Cut | Priya Ramani 09:12 PM | April 24,2009
In my 20s, I took the aerobics route and in my 30s, I convinced myself that going for the occasional brisk walk was good enough
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Treadmill | Rahul S Verghese 11:07 PM | December 01,2008
The organizers had got marshals to urge the kids to start slow and steady so that they could conserve their energy, and not fall or get pushed by others in that first rush
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12:20 AM | September 26,2008
Half marathons ahead for New Delhi (9 November), Bangalore (16 November) and Mumbai (January)! Business of Life columnist Rahul S Verghese prescribes a 12-week training regimen
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Anita Sreedhar / Mint TV 11:00 PM | September 10,2008
Are you flat-footed? Do you overpronate? Finding the right running shoes needs a little extra thought
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Sanjukta Sharma 12:00 AM | August 23,2008
A taste of the real world in the new Artemis Fowl; Haruki Murakami’s memoir on the parallels of running and writing
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Anita Sreedhar 11:53 PM | August 18,2008
If you’re a first-time runner, it is easy to feel overwhelmed in the first couple of weeks
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Anita Sreedhar 01:09 AM | August 12,2008
When we say “running,” you probably think of the movie “Forrest Gump.” But for a group of runners in New Delhi, it can translate to friendship, health and higher self-confidence.
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Rahul S Verghese 11:28 PM | August 04,2008
Family bonding and exercise go hand-in-hand as you head out for a run just as the kids’ school bus pulls away
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Rahul S. Verghese 12:44 AM | July 08,2008
We Indians take ourselves too seriously and do not know how to encourage others, especially strangers
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Rahul S Verghese 10:26 PM | June 16,2008
Ashish Roy, a New Delhi-based retired air force officer is the only person in the world above 75 to run eight marathons in eight months
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Treadmill | Rahul S. Verghese 12:48 AM | June 03,2008
Running does not involve any rocket science; anyone can do it
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Rahul S. Verghese 11:54 PM | May 19,2008
Now that summer is here, my running group has set our Saturday morning runs for 7am, as we hope to get the occasional or never-runners to join us for the first time
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11:49 PM | May 12,2008
A number of studies have shown that, in general, outdoor running burns about 5% more calories than on treadmills
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Treadmill | Rahul S. Verghese 11:47 PM | May 05,2008
Your body is your best doctor. As you run, you become more aware of what each muscle or joint or part of your body is telling you
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