Find your inner acrobat with aerial hoop2 min read . Updated: 31 Aug 2018, 11:36 AM IST
Aerial hoop, or lyra, is an anti-gravity studio workout that offers you a seat on the moon
The hoop has travelled from school playgrounds to circus acts like Cirque du Soleil, and high-production stage performances. And in the last few years, aerial hooping, or lyra, has been appended to an expanding list of anti-gravity studio workouts such as trapeze, silk and aerial yoga.
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