The 'Calories In, Calories Out' diet allows junk food and does away with workouts. Sounds too good to be true? It is
Picture a diet plan where the menu of the day is four samosas, half a cup of ice cream and a glass of Coke. And you don’t even have to exercise to burn it off—as one convert writes, you will “shed weight like a melting ice cube" without taking a single step on the treadmill.