Even daily exercise won't counteract the effects of a sedentary lifestyle. Here's what else you need to do
There are people who appear to remain slim almost magically, no matter what they eat and whether they formally exercise or not. Janaki Bahri, the 29-year-old mother of a boy who just celebrated his first birthday, is one of those people. She has always been slim and petite and returned to her pre-pregnancy size within six months of the baby’s birth.