Home / Mint-lounge / Features /  Cook Out | Surprise packet

Chicken in a polenta packet

Serves 1


100g chicken breast

20g arugula lettuce

90g fresh tomatoes

10g grain mustard

20g mayonnaise

Salt to taste

Pepper to taste

5g Cajun spice

20ml olive oil

For the polenta bread

80g refined flour

3g fresh yeast

Salt to taste

60ml water

5g polenta


Next, to marinate the chicken, mix the chicken breast with Cajun spice, salt and pepper. Marinate for 10-15 minutes. Cook the chicken in olive oil on a hot plate until golden. Now grill it in the oven for 2-3 minutes and keep aside. For the spread, mix the mustard and mayonnaise. Once all the ingredients are ready, slice the bread in half, layer it with the arugula lettuce, sliced tomatoes and thinly sliced chicken breast.

Catch all the Business News, Market News, Breaking News Events and Latest News Updates on Live Mint. Download The Mint News App to get Daily Market Updates.
More Less
Subscribe to Mint Newsletters
* Enter a valid email
* Thank you for subscribing to our newsletter.

Recommended For You

Edit Profile
Get alerts on WhatsApp
Set Preferences My ReadsWatchlistFeedbackRedeem a Gift CardLogout