The bite of a frozen shoulder5 min read . Updated: 26 Oct 2015, 07:48 PM IST
Patience and perseverance are key to recovery. Some exercises that can help
A friend who travels frequently on work had just lifted her generously filled handbag into the overhead compartment of an aeroplane when she felt a sharp pinch in the shoulder joint. That was four months ago and, slowly but surely, her arm became more and more painful, to the point that it started keeping her up at night. She lost a lot of movement in that arm and can’t do nearly as many things as she used to.
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