How to train for a half marathon1 min read . Updated: 26 Sep 2008, 12:20 AM IST
How to train for a half marathon
The ideal training period for a half marathon (just over 21km) is 12 weeks. If you are in New Delhi or Bangalore, starting today, you have 9-10 weeks to go before the running event in your city. Not quite perfect, but count back from the day of the race and you can start training from tomorrow.
Select your Category