Tricks and tips on how to eat slowly3 min read . Updated: 15 Dec 2016, 05:30 PM IST
Pace yourself with the slowest eater of the table or pause while eating
NEW DELHI :
As a child, my parents used to describe my throat as a needle. “Oosi thondai," they used to say disapprovingly, referring to the slowness with which I ate. I was painfully thin at the time. Attending weddings was torturous for my family because I would eat across two pandhis, or dinner services. This continued all the way to adulthood.
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