Why should we eat millets
Embrace the goodness of millets they are packed with nutrition, high in fibre and gluten-free
NEW DELHI :
If you’re into healthy eating, chances are your menu includes quinoa. You are probably willing to spend Rs1,000 at the supermarket to buy a kilogram of the nutritious grain. But do you know that the same store stocks millets, which cost less than Rs100 a kilogram and are almost as nutritious as the Western import?