The age of betterment: Short cuts to health and happiness
People do many things to better themselves. They take up a sport, learn languages, do yoga, meditate and practise gratitude
What do the Dalai Lama, Deepak Chopra, Dale Carnegie and Dan Ariely have in common—besides the letter D? They all teach you how to live better. If freedom was the mantra of India before its inception as a nation, dignity, its drumbeat at incipience, prosperity, its goal during our parents’ and grandparents’ generation, then betterment is the hallmark of our times.