Bad posture is not just about having a hunched back3 min read 06 Feb 2017, 06:42 PM IST
One of the first signs of a bad posture is back pain. But it's not the only one. Neck pain, fatigue, stress, indigestion, even breathing problems, can be related to posture
NEW DELHI :
How many times have you been scolded for not sitting straight? All those stories of “you will forever remain in that position", “you will grow a bone in your back" or “you will never grow taller" notwithstanding, what really is the best way to sit?
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