Are you paying attention?
Attention is a limited resource for most people. To increase your power of concentration, get to know yourself better and practise mindfulness
Pay attention!" How often are children jolted out of a reverie by teachers and parents with this command? Even as we goad children to concentrate, we grown-ups are guilty of attention lapses that occur with greater frequency than we care to admit. “Did I lock the door before leaving home today?"; “What was the point my boss just made?"; “Despite resolving to work uninterruptedly, I just can’t help checking my email every 10 minutes."