Vasudha Rai
<br />Keep fatigue at bay: Bananas, dark chocolate and water are good for you, but stay away from junk food. Imaging by Raajan/Mint<br />

Uppers and downers

6 min read . 26 Sep 2011
<br />Body-conscious: There are at least three distinct male body types—from the lean ‘hard gainers’ and the naturally athletic to the plump and pear-shaped<br />

The secrets of the male body

5 min read . 12 Sep 2011
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The three pillars of fitness

6 min read . 29 Aug 2011
<br />Hope at hand: A new procedure<br />

Combating endometriosis

1 min read . 08 Aug 2011
<br />Good and bad: The more one drinks above the safe limit, the more harmful alcohol is likely to be.<br />

The tipple point

7 min read . 02 May 2011
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The dreaded middle spread

7 min read . 08 Feb 2011
<br />Feather touch: Regular moisturizing and a nutrient-rich diet are the key to soft and glowing skin in winter.<br />

Cold weather conundrum

5 min read . 04 Jan 2011
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The last male frontier

5 min read . 22 Nov 2010
<br />Cheery red: Regular consumption of a tomato, grapefruit and pumpkin drink can help lower your insulin level.<br />

Morning nectar

4 min read . 06 Sep 2010
A guide to pleasing your peepers

A guide to pleasing your peepers

4 min read . 09 Aug 2010

The real backup

4 min read . 03 Aug 2010
<br />One Ingredient, 4 Ways: Parragon, 162 pages, Rs395.<br />

One slice, four ways

6 min read . 14 Jun 2010
<br />Imaging: Raajan/Mint<br />

Kicking butt

9 min read . 25 May 2010
<br />Imaging: Raajan / Mint<br />

7 ways to keep your cool

6 min read . 26 Apr 2010
<br />PM rules:Start a diet at night, instead of in the morning. <br />

Are you dieting S.M.A.R.T.?

4 min read . 05 Apr 2010
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