Gourav Khabya
Toe stretch (left); Ankle stretch.

Take a break: Exercise in office

1 min read . 23 Feb 2018
Finger stretch (Right); Manibandh shakti vikasak.

Take a break: Exercise in office

1 min read . 26 Jan 2018
Cat pose (left); Camel pose

Take a break: Exercise in office

1 min read . 09 Jan 2018
Abdominal breathing (left); Triyak taadasana

Take a break: Exercise in office

1 min read . 22 Dec 2017
Hastha uttanasana; and Ardha chakrasana. (Hastha uttanasana; and Ardha chakrasana.)

Take a break: Exercise in office

1 min read . 13 Oct 2017
Shashank asana; and Pawan muktasana.

Take a break: Exercise in office

1 min read . 01 Sep 2017
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