Rajat Chauhan

Delhi Half Marathon: Get ready for race day

4 min read . Updated: 13 Nov 2017

Focus on running form

3 min read . Updated: 06 Nov 2017

Pacing is vital in racing

3 min read . Updated: 30 Oct 2017

Recovery and rest are vital for runners

3 min read . Updated: 23 Oct 2017

The science of selecting shoes

3 min read . Updated: 16 Oct 2017

Mindful breathing is the magic trick

3 min read . Updated: 09 Oct 2017

Run better, reduce injuries, with strength training

3 min read . Updated: 09 Oct 2017

To run effortlessly, don’t resist

2 min read . Updated: 09 Oct 2017

How to ease knee pain

3 min read . Updated: 03 Apr 2017

Start moving; ease your back pain

2 min read . Updated: 20 Mar 2017

What lies behind back pain

2 min read . Updated: 13 Feb 2017

Back pain—is your doctor listening to you?

2 min read . Updated: 30 Jan 2017

What makes for an exceptional leader

8 min read . Updated: 29 Mar 2016

Life lessons on winning from losing

4 min read . Updated: 22 Sep 2015

Stay mobile through the day

2 min read . Updated: 02 Mar 2015

The shoe that fits

6 min read . Updated: 15 Jan 2015

Last-minute marathon advice

4 min read . Updated: 17 Nov 2014

Samiksha Mehra: the runner within

4 min read . Updated: 06 Oct 2014

A romantic run

4 min read . Updated: 11 Aug 2014
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