Roshni Mitra
Here are some exercises that open up your lungs and help you breathe correctly<br />

Handy exercise tips for breathing

3 min read . 26 Sep 2016
Overenthusiastic people who exercise hard and then go on crash diets to maximize weight loss are prone to cravings.<br />

Coping with cravings

5 min read . 06 Jan 2015
The Chamber Singers choir<br />

For the love of literature

2 min read . 30 Oct 2014
Assamese singer Papon will perform at the NCPA on 18 October.<br />

When music unites

2 min read . 16 Oct 2014
Skip desserts like ‘kheer’, and instead have a piece of dark chocolate (below) rich in antioxidants. Photo: Hindustan Times<br />

Not all foods agree with each other

5 min read . 23 Sep 2014
The Nakshatra Dance Festival will include performances in Bharatanatyam, Mohiniattam and Kathakali, and an exhibition of performing arts of Kerala. <br />

Classical too can be inclusive

1 min read . 19 Sep 2014
The Marathi play, ‘Du And Me,’ will be staged on 17 September.<br />

The return of the natives

2 min read . 11 Sep 2014
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