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Business News > Mint Authors > Divya Naik

Divya Naik

Mint Author

ARTICLES BY DIVYA NAIK

The physical act of creating an action board, and engaging with visual and tactile elements such as images and symbols, can be a therapeutic exercise. (Unsplash/Tim Mossholder)

What's going on your action board for 2025?

4 min read . 22 Dec 2024

Socializing requires effort to read social cues, manage reactions and empathize with others, all of which expend energy. (Unsplash/Bucography)

Enjoy year-end parties without social burnout. Here’s how

3 min read . 10 Dec 2024

Psychologists view intuition as a psychological process that pulls from past experiences, implicit knowledge, and subtle cues stored in the subconscious mind. (Pexels/Shvets Production)

The role of intuition: When and how should you trust that gut feeling

5 min read . 08 Dec 2024

The excitement people see online—from friends and strangers—stokes anxiety about not being part of an event. (Unsplash/Sebastian Herrmann)

How Coldplay FOMO could lead to burnout

5 min read . 26 Nov 2024

A clinical disorder, OCD is marked by anxiety-driven behaviors like excessive checking, cleaning, counting and avoiding certain actions. (Pexels/Cottonbro Studio)

10 ways to support someone with OCD

1 min read . 19 Nov 2024

It is important to recognise ADHD as a legitimate medical condition rather
than a parenting flaw. (Unsplash/Alexander Dummer)

8 myths about ADHD and how to handle it

5 min read . 12 Nov 2024

Small, more frequent moments of engagement like sending a meme or texting 'I thought of you' can be more impactful than grand gestures. (Unsplash/Brooke Cagle)

Can ‘pebbling’ help you nurture better relationships?

6 min read . 15 Sep 2024

File photo of tennis player Yuki Bhambri who has been vocal about battling mental health issues following severe injury to his knees. (AFP PHOTO / PUNIT PARANJPE)

How therapy is helping athletes stay in the game

5 min read . 03 Sep 2024

Mental health support groups are not monolithic structures but dynamic spaces. (Pexels/Tima Miroshnichenko)

Why mental health support groups are gaining ground and members

5 min read . 28 Aug 2024

Empathy is more than just an emotional response—it’s a deliberate act of holding space for someone else’s experience. (Pexels/Alex Green)

What does it mean to be actively empathetic?

5 min read . 06 Aug 2024

The immersive nature of role playing games is considered beneficial for individuals grappling with social anxiety, autism spectrum disorders or ADHD. (Unsplash/Erik Mclean)

How role-playing games help forge real world skills and enhance mental health

5 min read . 21 Jul 2024

Individuals with high functioning depression may not outwardly appear depressed and often perform at high levels, effectively masking their internal struggles (Unsplash/Ángel López)

Decoding high-functioning depression: Signs, causes and ways to treat it

5 min read . 09 Jun 2024

Exposure to digital devices can get a kid to suppress their emotions temporarily only to lead to a showdown later. (Unsplash/Nathan Dumlao)

How to manage your pandemic baby’s temper tantrums

4 min read . 29 May 2024

For mothers who often put their needs last, setting and meeting fitness goals can feel empowering. (Unsplash/Tony Woodhead)

5 mental health benefits of strength training for busy moms

4 min read . 12 May 2024

The Academy Award-nominated film, Maestro, underscores the complex relationship between creativity and the vulnerabilities of mental health. (IMDB)

Navigating mental wellness in the creative arts

4 min read . 13 Mar 2024

Technologies that are meant to improve connections can increase anxiety among the elderly (Pexels/Anna Shvets)

The mental impact of technology on boomers

5 min read . 13 Sep 2023

In a situationship, there's a constant tussle between the people involved, of wanting to stay close while being distant (Pexels/Mart Production)

Convenience, thy name is a situationship

5 min read . 29 Aug 2023

Non-verbal sexual harassment may include a range of behaviours such as sharing inappropriate jokes (Andrea Piacquadio/Pexels)

Workplace harassment can impact your mental health, even if ‘just’ verbal

5 min read . 24 May 2023

The series delves into the complexities of adolescent relationships (IMDb)

High-school drama Class and the mental health of teens

7 min read . 30 Mar 2023

The fear of recession may also aggravate pre-existing mental health conditions (iStockphoto)

15 ways to manage your mental health during a recession

3 min read . 21 Feb 2023