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Business News > Mint Authors > Heath Matthews

Heath Matthews

Mint Author

ARTICLES BY HEATH MATTHEWS

Single leg hip bridge. Photographs by Aniruddha Chowdhury/Mint

Strengthen your feet and ankles

5 min read . 27 Feb 2017

Lunging hip flexor stretch. Photographs: Aniruddha Chowdhury/Mint

Build your butt strength

3 min read . 29 Nov 2016

Exercise and strengthen the muscles of the knees, ankles and hips to keep pain at bay. Photo: iStockphoto

Keep your knees fit

3 min read . 23 May 2016

Photo: iStockphoto

When your neck is on the line

5 min read . 02 May 2016

Chair squats. Photographs by Aniruddha Chowdhury/Mint

Joint control

4 min read . 15 Feb 2016

Baby pose. Photographs: Abhijit Bhatlekar/Mint

The bite of a frozen shoulder

5 min read . 26 Oct 2015

Photographs: Abhijit Bhatlekar/Mint

Stopped by a sprain

5 min read . 17 Aug 2015

Plantar fasciitis affects the connective tissue on the underside of the foot. Photo: Aniruddha Chowdhury/Mint

When the feet are in trouble

4 min read . 20 Jul 2015