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Business News > Mint Authors > Medha Dutta Yadav

Medha Dutta Yadav

Mint Author

ARTICLES BY MEDHA DUTTA YADAV

Long hours spent on your mobile phone can injure your neck (Unsplash)

Is your phone hurting your neck?

5 min read . 26 Jun 2022

Deep breathing, through the nose and using the belly, has myriad health benefits (Pexels)

Are you breathing right?

4 min read . 16 Jun 2022

Most Indians do not eat enough protein (Unsplash)

Why protein is so important for older adults

3 min read . 05 Jun 2022

Korean and Indian cuisines share several similarities. (Jakub Kapusnak, Unsplash)

Seven chefs pick their favourite Korean food spots

4 min read . 30 May 2022

When employees help each other to do better, it is healthy competition, and that is what is needed. Excessively competitive workspaces are just bad news at every level, say experts (iStock )

Is cut-throat competition at work worth the hustle?

6 min read . 24 May 2022

Wellcurve seeks to be a platform to help health-conscious individuals reach their goals (Pexels)

When health is just a click away

4 min read . 22 May 2022

Pakhala bhaat with curd (left) and pumpkin flower fritters. (Courtesy: Sohani Nanda)

Taste the summer menu of Odisha

4 min read . 17 May 2022

You could fast for a number of reasons--religion, spirituality or health (Unsplash)

Can fasting help you regulate metabolism and stay healthier?

5 min read . 13 May 2022

A plate of bun kebabs

What you need to know about the special Ramzan foods of Bhopal

4 min read . 29 Apr 2022

A good night’s sleep is critical for helping our brains process (Pexels)

Have trouble sleeping? This app may be the answer

5 min read . 21 Apr 2022

High-protein foods like meat and dairy are a source of tyrosine (Unsplash)

Why eating cheese and chocolate is so good for you

3 min read . 14 Apr 2022

Women in their sixties and seventies launched pickle brands in the pandemic. (Unsplash)

Craving delicious pickles? Order from these homemakers

4 min read . 12 Apr 2022

Author Sarah Joseph (Courtesy SheThePeople)

Important that women write more, says author Sarah Joseph

4 min read . 10 Apr 2022

Pets have a big role to play in our mental wellbeing. (Pexels)

How our animal companions make us happier people

4 min read . 07 Apr 2022

Members of Zaika-e-Nizamuddin

How a women’s collective revived the food of Nizamuddin

5 min read . 28 Mar 2022

Communication is not the only benefit of smartphones for seniors (Marcus Aurelius/Pexels)

How technology can help seniors improve cognition and memory

5 min read . 22 Mar 2022

Meera Velankar says that cycling is great for her mental and physical health

Meet the woman who cycled across the country during the pandemic

5 min read . 22 Mar 2022

A cheese platter with products from Darima

Who needs truffle cheese when there’s feta in haldi leaves

5 min read . 03 Mar 2022

Bhopali chicken rezala, (Photo: Taj Lakefront Bhopal)

Get to know the robust Bhopali chicken rezala

4 min read . 22 Feb 2022

There are now a plethora of plant-based supplements in the market (Unsplash)

Vegan? Try plant-based supplements to meet your protein needs

4 min read . 17 Feb 2022