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Business News > Mint Authors > Nandita Iyer

Nandita Iyer

Mint Author

ARTICLES BY NANDITA IYER

Whey protein and oat pancakes (left); and 2-min high protein breakfast bowl. (Photos by Nandita Iyer)

How to complement your diet with whey protein

4 min read . 07 Sep 2024

(left) Capsicum 'handvo' bites; and 'guasacaca'. (Photos by Nandita Iyer)

Capsicums are primed for stuffing

4 min read . 17 Aug 2024

Sri Lankan coconut dal (left); and Sri Lankan vegetable curry. (Photos by Nandita Iyer)

Add richness to dal and dessert with coconut milk

5 min read . 03 Aug 2024

For a sweeter spin on recipes with dates: decadent truffles. (Nandita Iyer )

Creative ways to pair dates with sour, salty and spicy ingredients

4 min read . 20 Jul 2024

Frozen peas can be used in a range of dishes, from soups to patties. (Istockphoto)

Add a pop of colour and texture to recipes with frozen peas

4 min read . 06 Jul 2024

Olive oil and rosemary flatbread; and (right) muhammara. (Nandita Iyer)

With olive oil prices soaring, here are recipes that focus on less-is-more

4 min read . 22 Jun 2024

(Left) Cold cucumber dill soup; and three bean salad with dill. (Photographs by Nandita Iyer)

Give your recipes a summer update with homegrown dill

5 min read . 08 Jun 2024

(left) Mixed millet ‘roti’; and ‘ragi ambali’. (Photographs by Nandita Iyer)

Counting nutrients and recipes with millets

4 min read . 25 May 2024

(left) Homemade cold brew; and espresso tonic on ice. (Photos by Nandita Iyer)

Refreshing cold brews for scorching days

5 min read . 11 May 2024

Nutrify India Now has food listings in 17 Indian languages. Photo: iStock

An app to help you navigate the ‘Indian’ calories maze

2 min read . 02 Sep 2021

(left) ‘Mooli ka thecha’ by Roma Singh; and ‘kkakdugi’, a Korean-style radish kimchi.

Opinion I Radish reloaded as chutneys, pickles and kimchi

4 min read . 19 Sep 2020

Congress 'kadlekai' masala. (Photographs by Nandita Iyer)

Opinion | Recipe for a peanut snack named after the Congress

4 min read . 04 Sep 2020

Monsoon corn 'khichdi'. Photographs by Nandita Iyer

Opinion | Taste the rain, one corn dish at a time

4 min read . 21 Aug 2020

Sweet lime salad. Photographs by Nandita Iyer

Opinion | Recipes to glam up sweet limes

5 min read . 24 Jul 2020

Vazhakka puli koottu (left); and oven-baked banana chips. Photographs by Nandita Iyer

Opinion | A bunch of ways to cook raw bananas

4 min read . 10 Jul 2020

Zucchini and cooked rice flatbreads. (Nandita Iyer)

Opinion | The zucchini plant never stops giving

4 min read . 26 Jun 2020

(left) ‘Pudinewale aloo’; and mint ginger lemonade.photographs by nandita iyer

Opinion | An uneasy summer made better with mint recipes

4 min read . 12 Jun 2020

Avocado on toast (Photo: Nandita Iyer)

How avocados altered my pandemic mood

4 min read . 29 May 2020

‘Kothimbir vadi (Photo: Nandita Iyer)

Never have I ever wasted coriander

4 min read . 15 May 2020

Beans ‘kadugu aracha kootu’; (Photo: Nandita Iyer)

Regional recipes with beans inspired by my neighbours

4 min read . 01 May 2020