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Business News > Mint Authors > Radhika Bhirani

Radhika Bhirani

ARTICLES BY RADHIKA BHIRANI

Yoga can boost your winter immunity.

Yoga for winter immunity: Saurabh Bothra suggests 4 yoga poses to warm the body

3 min read . 17 Nov 2025

Reduce workplace stress with smart tips. (Freepik)

6 expert-approved ways to protect your mental health on busy workdays

2 min read . 22 Oct 2025

Femtech is a growing space in India, with contribution from platforms like Veera Health. (Adobe Stock)

‘Lose weight’ or ‘get married’ to fix PCOS: How Veera Health sisters fought back

4 min read . 28 Aug 2025

Make fitness a part of your self-care habits. (Freepik)

International Self Care Day: Doctor shares 5 self-care habits for longevity

3 min read . 24 Jul 2025

Reduce screen time consciously through digital fasting. (Freepik)

Ophthalmologist shares why digital fasting may benefit your eyes, mind and body

2 min read . 18 Jul 2025

Prolonged sitting can affect your urinary health. (Freepik)

Is your desk job damaging your bladder health? Expert shares risks and tips

2 min read . 11 Jul 2025

Doctors suggest you should check your daily habits to protect your heart health. (Freepik)

Cardiologists share 10 daily habits that silently hurt your heart

4 min read . 08 Jul 2025

Saurabh Bothra is a 33-year-old yoga trainer and wellness entrepreneur. (Saurabh Bothra)

Meet Saurabh Bothra, IITian-turned-yoga coach who champions habit-building

8 min read . 20 Jun 2025

Mira Kapoor, founder of Dhun Wellness, discusses the growing wellness industry and the importance of self care for women. (Instagram/Dhun Wellness)

Mira Kapoor's message to women: Empower your future by investing in health early

5 min read . 11 Jun 2025