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Business News > Mint Authors > Shrenik Avlani

Shrenik Avlani

Independent contributor

Shrenik Avlani is an independent writer and editor on a long-term break from full-time work since 2012. His first experience in a newsroom was in 2000. He headed the newsdesk for three editions of the Hindustan Times before taking a break, which is still ongoing. Since then, he has moved from editing to writing. He writes on lifestyle, fitness, leadership, travel, Olympic sports and women’s football.

He mainly writes about lived experiences and the time spent with a leader, intimate knowledge of places he has travelled to, and minute details of a new workout or a new race. He is passionate about Olympic sports and women’s football in particular. He has covered three Olympics and has trained with India’s top athletes. His travel pieces are detailed as he spends a fair bit of time getting to know a place. He has visited 70 countries, most of them more than once.

Avlani completed his MA in English from Hyderabad Central University and MPhil in Comparative Literature from Jadavpur University. He has co-written a book on fitness, “The Shivfit Way: A Comprehensive Functional Fitness Programme”. He kills time sleeping, travelling, lecturing, drinking, playing sports and figuring out how to pay his outstanding credit card bill in full on time. Sometimes, he writes.

ARTICLES BY SHRENIK AVLANI

Why your kids should start lifting weights

4 min read . 14 Apr 2026

Why lower back pain is becoming everyone’s problem

6 min read . 12 Apr 2026

All you need to know about ‘fibremaxxing’

2 min read . 11 Apr 2026

Why it's time to rethink fitness beyond the flat stomach

5 min read . 29 Mar 2026

Should you buy the Nike Mind 001 mules or Ray-Ban Meta glasses? A review

4 min read . 22 Mar 2026

Inside the world of luxury watch collectors and the hunt for rare timepieces

6 min read . 13 Mar 2026

The unequal playing field of women’s sport

5 min read . 08 Mar 2026

How to train for Hyrox like an athlete

5 min read . 24 Feb 2026

Can five more minutes of exercise a day help you live longer?

4 min read . 14 Feb 2026

Can AI replace your personal trainer?

5 min read . 08 Feb 2026

Why you shouldn't fall for the superfood trap

5 min read . 31 Jan 2026

Are we closer to breaking India’s long-standing marathon record?

4 min read . 24 Jan 2026

How Kenny Bednarek trains to be a world-class sprint champion

5 min read . 17 Jan 2026

Plan to eat better this year? Here’s what nutrition experts recommend

4 min read . 10 Jan 2026

5 fitness trends to watch this year

4 min read . 03 Jan 2026

8 wellness trends that dominated conversations in 2025

6 min read . 30 Dec 2025

From the frontline of a race that introduced Kolkata to the joys of running

4 min read . 27 Dec 2025

Why mixing your workouts is the smart formula to improve fitness

2 min read . 20 Dec 2025

Hit reset: Your smart guide to exercising after a long break

5 min read . 09 Dec 2025

Should you step out to exercise when your city’s AQI is bad?

4 min read . 29 Nov 2025
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