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Business News > Mint Authors > Shrenik Avlani

Shrenik Avlani

Independent writer, editor

Shrenik Avlani is an independent writer and editor on a long-term break from full-time work. He writes on fitness, lifestyle, leadership and travel. He has co-written a book on fitness, The Shivfit Way: A Comprehensive Functional Fitness Programme. He kills time sleeping, traveling, lecturing, drinking, playing sports and figuring out how to pay his outstanding credit card bill in full. Sometimes, he writes.

ARTICLES BY SHRENIK AVLANI

Is running still the most affordable sport? It depends on your goal

4 min read . 05:20 PM IST

Say hello to padel, the racquet sport everyone’s playing

6 min read . 09 Jul 2025

Travel: Hiking through Guatemala's active volcanoes

6 min read . 06 Jul 2025

Why Faith Kipyegon’s attempt at the sub-4-minute mile matters

4 min read . 02 Jul 2025

Can only doing yoga help you lose the pounds?

5 min read . 21 Jun 2025

Want six-pack abs? Ditch crunches for weighted core exercises

4 min read . 18 Jun 2025

Pickleball is now part of the recruitment offer

4 min read . 16 Jun 2025

Watch Reels and Shorts for fun, not health advice. Here's why

3 min read . 09 Jun 2025

Want to recover fast from injury? Quit fizzy drinks and alcohol

4 min read . 02 Jun 2025

Clear gels, massage boots, sleep masks, here's hi-tech gear for quick recovery

6 min read . 26 May 2025

When athletes decide the right time to retire

7 min read . 24 May 2025

Mounjaro in India: The speed bumps impacting access to weight loss drugs

5 min read . 20 May 2025

Want to counter cancer’s side-effects? Get exercising

5 min read . 12 May 2025

Pain, persistence and teamwork: What I learnt from my first Hyrox race

6 min read . 07 May 2025

Double Workouts: All you need to know about the twice-a-day fitness routine

5 min read . 28 Apr 2025

Being fit is not an excuse to skip a health checkup. Here's why

6 min read . 22 Apr 2025

Running shoes review: Adidas Adizero Takumi Sen 10 vs Nike Alphafly 3

5 min read . 14 Apr 2025

Rest and reboot: The growing appeal of wellness holidays in India

4 min read . 07 Apr 2025

Beat the heat: Why hydration is the best hack to face extreme summers

4 min read . 31 Mar 2025

Fad or fact: 10 common nutrition myths busted

5 min read . 27 Mar 2025
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