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Business News > Mint Authors > Shrenik Avlani

Shrenik Avlani

Independent contributor

Shrenik Avlani is an independent writer and editor on a long-term break from full-time work since 2012. His first experience in a newsroom was in 2000. He headed the newsdesk for three editions of the Hindustan Times before taking a break, which is still ongoing. Since then, he has moved from editing to writing. He writes on lifestyle, fitness, leadership, travel, Olympic sports and women’s football.

He mainly writes about lived experiences and the time spent with a leader, intimate knowledge of places he has travelled to, and minute details of a new workout or a new race. He is passionate about Olympic sports and women’s football in particular. He has covered three Olympics and has trained with India’s top athletes. His travel pieces are detailed as he spends a fair bit of time getting to know a place. He has visited 70 countries, most of them more than once.

Avlani completed his MA in English from Hyderabad Central University and MPhil in Comparative Literature from Jadavpur University. He has co-written a book on fitness, “The Shivfit Way: A Comprehensive Functional Fitness Programme”. He kills time sleeping, travelling, lecturing, drinking, playing sports and figuring out how to pay his outstanding credit card bill in full on time. Sometimes, he writes.

ARTICLES BY SHRENIK AVLANI

Stretching and mobility: Why you shouldn't skip the boring bits

10 min read . 05 Sept 2026

Curb decision fatigue, repeat meals and hit your diet goals

4 min read . 01 Sept 2026

Are hybrid work-outs the future of fitness?

5 min read . 29 Aug 2026

Can exercise offset the harm caused by alcohol?

4 min read . 15 Aug 2026

Priced out of a marathon? 4 fun fitness alternatives to running

5 min read . 08 Aug 2026

Lift like Mirabai Chanu

4 min read . 01 Aug 2026

Are Indian athletes finally unlocking a consistent path to international wins?

4 min read . 28 Jul 2026

Hyrox participants on issues with the race

5 min read . 25 Jul 2026

How to stay fit beyond 35: Fitness lessons from Messi and Dhoni

4 min read . 18 Jul 2026

From Cape Verde to Trump: 5 things we will remember the FIFA World Cup for

5 min read . 16 Jul 2026

Forget bodybuilders, train like athletes

4 min read . 11 Jul 2026

FIFA World Cup 2026: Europe dominates as semifinals loom

4 min read . 10 Jul 2026

I took the tests given to India’s pro athletes—and got a brutal reality check

4 min read . 04 Jul 2026

FIFA World Cup 2026: How Messi, Ronaldo and Modric remain at the top of the game

3 min read . 02 Jul 2026

FIFA World Cup: How footballers track fitness and manage mid-game nutrition

4 min read . 27 Jun 2026

Why the FIFA World Cup 2026 is the most diverse tournament ever

5 min read . 25 Jun 2026

International Day of Yoga: 6 teachers pick their favourite asanas

6 min read . 21 Jun 2026

All in the family: Meet the 7 brothers who are playing at the FIFA World Cup

3 min read . 18 Jun 2026

Collagen, peptides and hyaluronic acid: Do you really need these supplements?

6 min read . 13 Jun 2026

Indians have an obesity problem, and it's not looking good

6 min read . 06 Jun 2026
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