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Business News > Mint Authors > Yasmin Karachiwala

Yasmin Karachiwala

ARTICLES BY YASMIN KARACHIWALA

When you choose a workout routine that fits your lifestyle and brings you joy, you're more likely to stick with it. (Unsplash/Matthew Sichkaruk)

6 simple steps to begin your post-festive weight loss journey

3 min read . 03 Nov 2024

Spend time in activities you enjoy like reading, listening to music, or meditating daily (Unsplash/Toa Heftiba)

4 habits that can help you tackle daily stress

2 min read . 27 Feb 2024

One of the easiest ways to consume sweet potatoes, which are high in beta carotene, is by baking them (Unsplash/Monika Grabkowska)

6 superfoods to power your diet

3 min read . 19 Nov 2023

A good way to stay motivated on your path to eating healthy is to treat yourself, from time to time (Unsplash/Farhad Ibrahimzade)

5 ways you can adopt healthier eating practices

2 min read . 05 Nov 2023