How You Can Work 18 Hours a Day and Still Be Fit: Gurbaksh Chahal
Your diet is essential to any fitness goal you set. It’s your input of calories. When we don’t measure meals - we end up eating more calories and servings that we don’t account for.
Most people know being a CEO is a tough job, especially if you are building a company from scratch. Business is the toughest sport you can play as an athlete. You need the endurance to deal with the highs and the lows, the stamina to handle the rejection and the courage to master the art of sacrifice. Discipline becomes your biggest strength and time your biggest enemy.