Buy or sell: Vaishali Parekh recommends three intraday stocks to buy today — 17 March 2026

Buy or sell: Vaishali Parekh recommends three intraday stocks to buy today — Adani Green Energy, Zen Technologies, and Poonawalla Fincorp

Asit Manohar
Updated17 Mar 2026, 07:20 AM IST
Stock market today: Vaishali Parekh of Prabhudas Lilladher believes the Indian stock market bias is cautious despite a sharp rebound on Monday.
Stock market today: Vaishali Parekh of Prabhudas Lilladher believes the Indian stock market bias is cautious despite a sharp rebound on Monday.(Photo: Courtesy Prabhudas Lilladher)

Buy or sell stocks: After an intensified selling during the early morning session on Monday, the Indian stock market witnessed a sharp rebound in the second half. The Nifty 50 index, after making an intraday loss of 22,955, bounced back strongly and finished 257 points higher at 23,408. The BSE Sensex gained 938 points and closed at 75,502. The Bank Nifty index ended 655 points northward at 54,413.

Among sectors, Auto and Financial indices rallied over 1%, whereas Oil & Gas and Realty indices lost the most, shedding over 1.5%.

Stock market today

Vaishali Parekh, Vice President — Technical Research at Prabhudas Lilladdher, believes the undertone of the Indian stock market is cautious despite a strong pullback on Monday. The Prabhudas Lilladher expert said the Nifty 50 index would need to sustain such a positive move until it breaches the 24,400 zone to provide clarity for bulls.

Speaking on the outlook for the Nifty 50 today, Vaishali Parekh said the 50-stock index, after hitting an intraday low of around 22,950, witnessed a sharp bounce in the last hours of the session, closing near the 23,400 zone, indicating some relief.

“The Nifty 50 index would need to carry on such a positive move till it breaches above the 24,400 zone, as mentioned earlier, to establish some conviction and get clarity for further upward move in the coming days. With the sentiment and bias maintained very weak, the index would need to sustain the important support of the 23,000 zone as of now,” said Parekh.

On the outlook for the Bank Nifty today, Parekh said the index showed some resilience near its previous important bottom in the 53,500 zone and, after making an intraday low at 53,260, bounced back to close near the 54,400 zone, with some buying interest visible in the fag end of the session.

“The Bank Nifty index has a long way to go and would need to breach above the 56,500 zone to establish some clarity and conviction to anticipate further developments in the coming days. The current low made near the 53,300 zone would be the important support for the index as of now,” Parekh said.

Vaishali Parekh's stock recommendations for today

Regarding stocks to buy today, Vaishali Parekh recommended these three buy-or-sell stocks for intraday trading: Adani Green Energy, Zen Technologies, and Poonawalla Fincorp.

1] Adani Green Energy: Buy at 870, Target 1000, Stop Loss 855;

2] Zen Technologies: Buy at 1410, Target 1450, Stop Loss 1390; and

3] Poonawalla Fincorp: Buy at 418, Target 440, Stop Loss 410.

Disclaimer: This story is for educational purposes only. The views and recommendations above are those of individual analysts or broking companies, not Mint. We advise investors to check with certified experts before making any investment decisions.

About the Author

Asit Manohar has nearly two decades of experience in the mainstream media. In this period, he has served esteemed media organisations like NDTV Profit, The Economic Times, and Zee Business. He has been working at LiveMint Digital since April 2021. During these two decades of journey in mainstream media, Asit has mainly covered external affairs, markets and personal finance. However, his earliest beats include railways, SME, MSME, and politics (Congress beat). Some of his features on political, economic, and foreign policy are documented in the parliamentary records. <br><br> While pursuing his MA (Mass Communication, Session 2004-06), Asit began his media career as a stringer at All India Radio in Varanasi. At AIR Varanasi, Asit worked with the Gyanvani, Yuvvani and Vividh Bharti teams. After working for nearly one year at AIR Varanasi, he shifted to print journalism and started working as a stringer for the HT Media Ltd, Varanasi. At HT Media Ltd in Varanasi, he covered the BHU beat. <br><br> Asit has also worked with some brokerage houses. He has worked with Religare Broking and India Infoline, where he assisted the research team in developing and executing trade strategies for intraday cash, F&O, and commodities. <br><br> Asit is a Gold Medalist in MA (Mass Communication) from BHU, Varanasi. He did his BSc. (Hons) in Mathematics from Magadh University, Bodh Gaya. Asit was a National Talent Scholarship holder during his senior secondary studies (1988-91).

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