Tales of resilience and food from Kargil's kitchens

Yash Saxena's book ‘Stories from a Kargili Kitchen’ traces a community’s life and survival through its unique culinary traditions, and includes recipes of pasta soups, breads and sweet treats, fresh chutneys and warm beverages

Rituparna Roy
Published2 Apr 2026, 04:00 PM IST
A spread of Kargili dishes.
A spread of Kargili dishes. (Yash Saxena)

“Everyone knows of Kargil, and yet no one knows anything about Kargil,” says food researcher Yash Saxena. This sentiment sets the tone for his book, Stories from a Kargili Kitchen, a compilation of essays and recipes told through the lives of people settled in the remote trans-Himalayan region.

Saxena uses food as a lens to build a series of narratives that examine the history and politics of a land deeply influenced by weather, migration and ancient trade. In doing so, he documents a culinary culture that is both diverse and distinct, and rarely discussed in mainstream food media.

The 31-year-old author, who was born across the boundary of the Kargil district in Baltal, in Jammu & Kashmir, says he “was protected by army camps, and never truly understood the region, which was a big part of the military folklore of my childhood”.

Saxena arrived in Kargil in 2022, to understand the ways of a community that had lived on the edge of conflict. Soon he connected with Muzammil Hussain, a local who runs the responsible travel company Roots Ladakh. “Muzammil wanted me to research and document the foods of his culture.” What started as a two-month recipe project turned into a three-and-a-half-year long journey along with anthropological researcher Sneha Nair, whom Saxena met during the Young India Fellowship at Ashoka University in 2017.

Also Read | The most unique tasting menus to try on your next trip to Ladakh
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'Stories from a Kargili Kitchen' by Yash Saxena, Penguin Random House India; 272 pages, 999.

The opening chapter takes us to Hunderman, the last Indian village near the Line of Control, and what used to be a prominent stop in the Silk Road trade route. We meet Mohammad Iliyas, whose family is separated by the 1971 India-Pakistan war. The narrative unfolds through his memories of being a young boy caught in the tensions of the 1999 Kargil war, huddled with his friends in a school while bombs ravage the town outside.

In another, we are transported to the border with Iliyas, now a young man, hiding in a mountain cave with his villagemen as shells wreck their homes and fields. There is Haji Akhone Mussa, a septuagenarian, who grew up in Dras watching the borders shift and shape food habits post-Partition, and the Kaurs, one of the last remaining Sikh families of Kargil town. In between, we meet Mohammad Sadiq Hardassi, a flagbearer of Balti history and literature, and Acche Hajira, a teacher and feminist, who advocates the benefits of traditional foods of the region.

The stories transition between past and present, tracing memories of childhood, school life and adulthood amid geopolitical tension. What remains constant is the need for nourishment through grains, fruits and greens, along with sips of gur gur cha (salted butter tea).

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Azoq is a sweet treat originating in Baltistan.
(Yash Saxena)

The research and methodology for the book evolved over time. “We realised a family’s relationship to food cannot be captured through questionnaires, because it is the connection to their land, family, cattle, seeds, and home,” says Saxena, who interacted with around 40 families settled across 20 villages, except for Zanskar “due to its distinct cultural and religious identity”.

Saxena gathered around 46 recipes, out of which 28 made it to the book. The selection was based on factors like contemporary usage, dishes similar across communities, and those distinct to each of them. There are staples like papa, a close cousin of Karnataka’s doughy mudde; khulaq made of sattu (roasted barley), which Saxena describes as “better than a Snickers bar”; the classic chuli chhu, a concoction prepared by boiling and soaking dried apricots overnight and then blended; taki, a type of flatbread; fresh chutneys like chandang; skyu, a pasta soup that has now found a spot on fine dining menus; and azoq, a baked sweet originating in Baltistan. “Most of the recipes cannot be easily reproduced in an urban kitchen, and that is by design. Some things must be understood and appreciated in the place where they belong,” he says.

Documenting a slice of Kargil’s food culture also meant adapting to the rhythms of local life. “I have walked hundreds of kilometres with foods prescribed for trade and travel just to understand how they sustained people back in time,” he says. While shade-dried chhuli (or dried apricot) was a great way to fight xerostomia (dry mouth) at high altitudes, he learnt to forage seabuckthorn berries and ripe/dried rosehips on trails, and make tea with herbs such as Makshang (Corydalis) and Tumburuk (Himalayan thyme) to help with stomach disorders and body pains.

Also Read | This warm doughy snack is Ladakh's answer to good health

War shatters life. But in Kargil, the sight of apricot blossoms and buckwheat fields swaying in the wind offers hope, and reminds us that not everything is lost.

About the Author

Rituparna Roy is a features writer based in Mumbai with close to two decades of experience in print and digital media. She began her career on the news desk at DNA newspaper in Pune, followed by stints at Times Internet Ltd and the digital food platform India Food Network in Mumbai. She has been writing about food for over a decade, and as a freelance writer has contributed to Indian and international publications such as The Hindu, BBC Travel, Conde Nast Traveller India, Roads & Kingdoms, Eater and Bon Appétit, before joining Mint Lounge full-time in 2025. Her interests lie in exploring the cultural significance of food, its origin stories and the ways in which they influence how we eat. She is curious about India's evolving dining landscape and the chefs driving culinary innovation. Her essay on “Food, Memory and Migration” has been published in the book “Food, Culture and Society in India” by Berghahn Books. Currently, she oversees the editorial strategy for the food section of Mint Lounge. Her vacations are almost always centred around food, and guided by what locals eat.

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