Teachers’s Day I Online classes need not be a pain in the back
From investing in ergonomic furniture to taking quick breaks between classes, here are some easy ways in which teachers can take care of their spinal health and overall wellbeing
During the ongoing pandemic, education has undergone a 360-degree change. Screens have replaced blackboards and home has now become the space for learning and teaching. In such a scenario, teachers, who used to move extensively between classes, have been forced into a sedentary lifestyle. Their days stretch on endlessly, with most slouching over their laptops to create presentations for the next day’s class. This is wreaking havoc on their spines.