3 min read.Updated: 23 Jan 2017, 05:35 PM ISTPooja Singh
It's all about the gut
NEW DELHI :
You should detox every day—to offset not just bad food but also negative emotions. Why? “Knowing what you are on the inside results in the outward manifestations of health, beauty, abundant energy, mental clarity, strength, happiness and gratitude," writes Mumbai-based macrobiotic nutritionist and chef Shonali Sabherwal.