Swachh Mukh Abhiyan: Sachin Tendulkar to be ‘Smile Ambassador’; here’s what SMA recommends for better oral health
Sachin Tendulkar is set to become the 'Smile Ambassador' for Maharashtra's Swachh Mukh Abhiyan, an initiative aimed at promoting oral hygiene across the state. The campaign focuses on five key messages for maintaining good oral health.
PremiumSachin Tendulkar is set to assume the esteemed title of "Smile Ambassador" for Maharashtra's Swachh Mukh Abhiyan (SMA), an initiative aimed at promoting oral hygiene across the state. The presence of Maharashtra Chief Minister Eknath Shinde and Deputy Chief Minister Devendra Fadnavis will mark the occasion as they join forces with the cricketing legend to formally sign the Memorandum of Understanding (MoU).
The Swachh Mukh Abhiyan, abbreviated as SMA, forms an integral part of the national campaign initiated by the Indian Dental Association (IDA). This ambitious campaign strives to enhance oral health and hygiene practices among the citizens of India while imparting crucial knowledge about the significance of maintaining good oral hygiene.
What SMA recommends
The SMA emphasises five fundamental messages that serve as the cornerstone of maintaining a healthy mouth. These essential practices are pivotal in our quest for oral well-being:
Brushing teeth thoroughly twice a day: It is imperative to brush your teeth diligently in the morning and before bedtime using a fluoride toothpaste. This simple yet crucial habit helps remove plaque and protect against tooth decay.
Also Read: 'What truly impressed me about Shubman..': Sachin Tendulkar praises GT opener ahead of IPL final
Rinsing mouth after consumption: After eating or drinking, it is advisable to rinse your mouth with water. This practice aids in removing food particles and reducing the risk of plaque buildup, maintaining oral cleanliness.
Adopting a healthy diet: Consuming a nutritious diet is vital for oral health. The inclusion of foods rich in vitamins A and C helps prevent gum disease. Simultaneously, it is important to limit the intake of sugary foods and beverages, as excessive sugar can contribute to tooth decay.
Avoiding tobacco products: Cigarettes and smokeless tobacco pose severe threats to oral health. These harmful substances are known to increase the risk of gum disease and oral cancer. Steering clear of tobacco products is crucial in maintaining a healthy mouth and overall well-being.
Also Read: ‘You CANNOT beat him..’: Yuvraj Singh reveals another sport where its hard to defeat Sachin Tendulkar
Regular dental check-ups: Scheduling routine visits to the dentist at least twice a year is highly recommended. Regular dental examinations and cleanings enable early detection of gum disease and dental caries. These visits serve as a proactive measure to ensure optimal oral health.
"Exciting news! Mint is now on WhatsApp Channels 🚀 Subscribe today by clicking the link and stay updated with the latest financial insights!" Click here!
