World Heart Day 2022: Weight loss and its effect on your heart
World Heart Day 2022: Obesity increases the risk of heart disease, sudden cardiac death, atrial fibrillation, heart failure, other arrhythmias, diabetes, and hypertension
If you're overweight, your heart has to work extra. You need to keep your weight normal so that the heart can function smoothly. But even losing weight too fast can be harmful for your health. Even small amounts of weight loss seem to improve metabolic function. Thus, it is important is to understand the relationship between health and the correct body weight.