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Google Nest hub, Apple watch and the pros and cons of sleep tracking

wsj

1 min read . Updated: 30 Mar 2021, 11:14 PM IST Nicole Nguyen, The Wall Street Journal

Google's Nest Hub and Apple's Watch-enabled Sleep app don't attempt to discern sleep stages. Instead, the emphasis is on sleep duration and sleep/wake consistency. (Reuters) — Google's Nest Hub and Apple's Watch-enabled Sleep app don't attempt to discern sleep stages. Instead, the emphasis is on sleep duration and sleep/wake consistency. (Reuters)

More gadgets are being designed for the bedroom. Experts say they won’t necessarily help you get more restful sleep, though some detect signs of sleep apnea.

I’ve been sleeping with my gadgets—five of them.

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