Goa News
How a Lucknow-based jeweller streamlined his cluttered portfolio of 27 mutual funds and 9 insurance policies
Anurag Kesarwani transformed his financial portfolio by surrendering half of his insurance policies and investing in four direct mutual fund schemes through a registered investment advisor. He aims to save on commissions and better plan for his family’s future financial goals.
5 min read4 Dec 2024Why you need to sort your messed up sleep schedule
For a healthy heart, having a fixed bed time is more crucial than the hours you sleep, claims a new study
4 min read2 Dec 2024Fad or fact: Do detox diets or cleanses really work?
Our bodies have a natural mechanism to expel toxins, and most detox diets are fads that do not offer any lasting health benefits
2 min read27 Nov 2024All that you need to know about ultra-processed foods
Ultra-processed foods, which are convenient and engineered to be addictive, are a serious health threat in India
5 min read25 Nov 2024Intermittent fasting works for weight loss—but not much else
The recent research on fasting isn’t as promising as scientists had once hoped.
1 min read14 Nov 20245 international marathons where running meets drinking
As drinking-themed races get increasingly popular, here’s a roundup of five international races to check out in 2025
4 min read11 Nov 20246 simple steps to begin your post-festive weight loss journey
If you are looking to shed the extra kilos from all that festive bingeing, here are six easy steps to get you started on your weight loss journey
3 min read3 Nov 2024New wearable devices target the brain to bring better sleep
They promise to speed up the onset of slumber, improve its quality and even transition travelers to a different time zone before they land at their destination.
6 min read25 Oct 2024How farming and a friendly racer helped this ultrarunner come first
Ultrarunner Shashwat Rao came first at the 10th Solang Sky Ultra race, backed by intensive training that included some terrace farming, and a thoughtful gesture by a fellow racer
5 min read14 Oct 2024The return of ’old-school, fun’ drinks at a new bar in Goa
Bar Outrigger in Goa’s Dona Paula is a rum-forward place that believes in shaking-up fun and ‘stupid’ cocktails
5 min read8 Oct 2024Popular Topics
Budget
The Union Budget contains details about the estimated receipts and the expenditure of the government for a particular fiscal year. The Budget is allotted for the upcoming fiscal year, which runs from 1st April to 31st March of the next year. Here is a quick guide on how the Union Budget is prepared