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BONES

Knee pain is a common problem in today’s sedentary world. Photo: iStockphoto

How to ease knee pain

3 min read . 03 Apr 2017
About 80% of us are likely to suffer at least one episode of severe back pain in our lifetimes owing to our sedentary lifestyles. Photo: iStockphoto

What lies behind back pain

2 min read . 13 Feb 2017
Exercise and strengthen the muscles of the knees, ankles and hips to keep pain at bay. Photo: iStockphoto<br />

Keep your knees fit

3 min read . 23 May 2016
Tadasana (Palm Tree Pose). Photos: Courtesy Ananda In The Himalayas <br />

Yoga for bone health

5 min read . 08 Apr 2016
Photo: iStock<br />

Shopping makes you happy, right away

2 min read . 23 Dec 2015
Acrylamide is present in high quantity in fried potatoes, including French fries and potato chips. Photo: iStockphoto<br />

Potato fries can cause cancer

3 min read . 04 Dec 2015
Plantar fasciitis affects the connective tissue on the underside of the foot. Photo: Aniruddha Chowdhury/Mint<br />

When the feet are in trouble

4 min read . 20 Jul 2015
Most runners make the mistake of believing that if it’s not hurting, it’s fine to go out and run again. That’s how they get hurt again.<br />

When running hurts

7 min read . 03 Feb 2015
Squat and cable row. Photographs by Indranil Bhoumik/Mint<br />

The posture postulates

4 min read . 22 Dec 2014
The best time to get your daily dose of vitamin D is 10am-2pm. <br />

The very big vitamin problem

6 min read . 01 Dec 2014
The Bones of Stars: By Giti Chandra, Hachette India, 265 pages, Rs350<br />

Quick Lit | The Bones of Stars

2 min read . 23 Nov 2013
Go green: Vegetables like broccoli are a good source of vitamin K<br />

Vitamin K: The silent nutrient

3 min read . 04 Nov 2013
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8 bone buddies

6 min read . 21 Oct 2013
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