Broccoli

Broccoli is rich in vitamins A, C and K as well as folate and fibre. Photo: iStockphoto

Go green to boost your immunity

5 min read . 23 Jan 2018
Broccoli can help patients diagnosed with colon cancer. Photo: iStock<br />

Broccoli: the new cancer warrior

2 min read . 15 Mar 2016
Stir-fry the vegetables for just 30 seconds. Photo: Samar Halarnkar<br />

The timely return of coconut milk

5 min read . 11 Jul 2015
It is a big myth that vegetarian foods, particularly vegetables, are completely devoid of any protein. Photographs from iStockphoto & Thinkstock<br />

10 Protein-packed vegetables

6 min read . 22 Jun 2015
Okra improves vision and skin, and controls blood sugar <br /> (Okra improves vision and skin, and controls blood sugar )

The green hero

3 min read . 24 Jul 2012
<br />Samar Halarnkar<br />

Boars, boredom and the call of home

4 min read . 15 Jun 2012
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Top 5 vegetarian foods for 2011

2 min read . 17 Jan 2011
<br />Colour me green: Broccoli, avocado and tomatoes mixed in mustard mayo make for an exciting salad.<br />

Brimming with goodness

2 min read . 08 Nov 2010
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Thai high: the Konkan way

3 min read . 25 Sep 2009