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CABOHYDRATES

The 5pm carbohydrate curfew—no bread, pasta, rice, potato biscuits, cakes, chocolates, soft drinks—is recommended by fitness trainers as the best way to shed kilos.<br /> (The 5pm carbohydrate curfew—no bread, pasta, rice, potato biscuits, cakes, chocolates, soft drinks—is recommended by fitness trainers as the best way to shed kilos.)

Fact or fiction?

5 min read . 02 Mar 2015
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