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DIETS

Photo: Nandita Iyer

Going gluten-free

4 min read . 12 Feb 2018
Photo: iStockphoto.

Learn from traditional diets

5 min read . 29 Aug 2017
Photo: iStockphoto

How to be a mindful eater

2 min read . 01 May 2017
It’s best to include balanced portions of all food groups in your diet. Photo: iStock<br />

Diet tryouts

4 min read . 12 Sep 2016
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Celebrity diets: fad or fab?

4 min read . 10 Aug 2015
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Decoding diets

4 min read . 18 May 2015
Cereals like oats and wheat are needed for digestion.<br />

Staying on a healthy diet

3 min read . 13 Oct 2014
<br />No short cuts : Single-food diets cannot help you lose weight.<br />

The fad diet farce

2 min read . 11 Apr 2011
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Low-cal, long life

2 min read . 14 Jul 2009
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