At an age when many older people turn to spiritualism in life and frugality in food, a retired police officer keeps his faith in more earthly desires
4 min read12 Sep 2020Whether it is opting to be a vegan or using more millets, people are now choosing to not just eat healthier but also do their bit for the environmentA new study of the journal Science attempted to calculate exactly how much impact our food choices can have on the environment
4 min read27 Feb 2019The report promotes diets consisting of a variety of plant-based foods, low amounts of meat, refined grains, highly processed foods, and added sugars, and with unsaturated rather than saturated fats
3 min read17 Jan 2019Don't eat salads in the evening, maintain a balance between acidic and alkaline food and don't drink water right before a meal
3 min read2 Sep 2021From tulsi leaves, roasted chickpeas, microgreens to saying no to dairy, four professionals tell us how they have changed their eating habits to stay healthy
3 min read2 Sep 2021Eating habits of Indians, especially women, are not healthy as around 10% of them consume fried foods daily and 36% weekly, according to the National Family Health Survey
3 min read16 Jan 2018Never in history have our diets been so varied and changeable
4 min read29 Dec 2017Instead of just designating one day a year to start anew, strengthen your resolve to live healthier by making small changes every month
6 min read25 Dec 2017Economic reforms have diversified Indian diets, but there is still not enough on the plate
4 min read26 Jul 2016Globally, an estimated 42.2 crore adults were living with diabetes in 2014, compared to 10.8 crore in 1980, says WHO
2 min read6 Apr 2016The Union Budget contains details about the estimated receipts and the expenditure of the government for a particular fiscal year. The Budget is allotted for the upcoming fiscal year, which runs from 1st April to 31st March of the next year. Here is a quick guide on how the Union Budget is prepared