Goa
Viksit Bharat–G RAM G will boost jobs, assets and accountability in villages: Goa CM Pramod Sawant
Goa CM Pramod Sawant said the Viksit Bharat-G RAM G scheme, promising to enhance rural employment and infrastructure without undermining MNREGA. This initiative aims to create lasting assets and opportunities, but faces criticism from the Opposition, he said.
2 min read05:46 PM ISTLess debt, no FOMO and structured investing: your 2026 money goals
Learn how to prioritize your financial well-being through small yet impactful changes. Here are some essential strategies for setting realistic financial goals in 2026
6 min read4 Jan 2026New Year 2026: 10 key personal finance rules to follow for smarter money management
New Year 2026: Experts often recommend investors stay committed to the key fundamentals of investing, including asset allocation and diversification.
3 min read30 Dec 2025One year can change a lot: Why your financial goals and investments need a reset
As the year ends, it's crucial to review financial goals and investments. Changes in personal circumstances or income levels can necessitate adjustments to financial plans and insurance needs, ensuring optimal asset allocation and adequate coverage for future expenses.
4 min read15 Dec 2025From anxiety to acidity: How stress shows up in your gut
From everyday stress to poor food habits, multiple factors disrupt your digestive system. Learn how your “second brain” responds to these triggers and what you can do to support it
2 min read13 Dec 2025Hit reset: Your smart guide to exercising after a long break
If your first week back at the gym after festivities feels punishing, you’re not alone. Trainers break down what’s going on in your body and the best strategies for easing into movement
5 min read9 Dec 2025The nutrition gap: Why India’s seniors need targeted supplements for healthy ageing
Ageing alters how the body absorbs and utilises nutrients, making targeted supplementation essential for seniors to stay healthy and enjoy a better quality of life
3 min read6 Dec 2025Your cookware shapes your food and your health, here's what to know
From aluminium pots to PFAS-coated nonstick pans, the vessels we rarely questioned are now at the centre of a health reckoning—driven by new research and rising consumer awareness
5 min read30 Nov 2025Should you step out to exercise when your city’s AQI is bad? Here's what you should know
With air pollution touching dangerous highs in Indian cities, experts caution against running or training outdoors and share tips to protect your health without giving up exercise
4 min read29 Nov 2025Dance, Eat, Repeat: Your wellness guide to surviving the wedding season without burnout
The Indian wedding season is like a marathon that can overwhelm even the hardiest among us. Experts share simple strategies that will help you enjoy back-to-back ‘shaadis’ minus the exhaustion
5 min read23 Nov 2025Wait for it…
Oops! Looks like you have exceeded the limit to bookmark the image. Remove some to bookmark this image.