Losing weight

Photo: iStockphoto

How to beat obesity

4 min read . 19 Dec 2017
IHLC is like a muscle that you can build and make stronger. Photo: iStockphoto

Take responsibility for your health

3 min read . 27 Nov 2017
Photo: iStockphoto<br />

Losing weight can curb diabetes

2 min read . 02 Dec 2015