Matter

Nirmala Sitharaman will present the Economic Survey 2024 on July 22 a day before the FM is scheduled to present the Union Budget 2024-25. Economic Survey provides valuable data and analysis that inform government policy decisions. It helps policymakers understand the current economic landscape and devise strategies to promote growth, stability, and development. Watch the video to know more about the Economic Survey of India!

False positivity hinders open and honest communication as it forces people to hide their true feelings

While everyone's eyes are now on Budget 2024, which will be presented by Finance Minister Nirmala Sitharaman ahead of the key elections, let's get back to some basics. Why exactly is the union budget important for you and me, and what do budget documents really deal with? Watch

As we step into the last three months of the year, existential dilemmas magnify. Here's how you can deal with this

Invisible work includes tasks to be done physically as well as the mental load of planning. And it all falls to women

Children have to learn how to soothe themselves and know it’s okay to feel emotions

People find it hard to stay still. The pressure to multitask and optimise every second doesn’t allow for leisure

Having one’s personal and professional life under the microscope can lead to an inability to rest

For some people, free, unstructured time on weekends can feel overwhelming

Holding space for self and others is the cornerstone of all relationships where we feel heard, seen, safe