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Heath Matthews shows the wrong (left) and right postures. Photographs by Aniruddha Chowdhury/Mint

What’s causing that back pain?

3 min read . 20 Nov 2017
Yoga is quite the hip, new-age thing to do now. Photo: Ramesh Pathania/Mint

Letter from... a camp

5 min read . 01 Jul 2017
Soft and deep tissue massages  are more trigger-point oriented. Photo: iStock

Touch therapy

4 min read . 07 Nov 2016
Exercise and strengthen the muscles of the knees, ankles and hips to keep pain at bay. Photo: iStockphoto<br />

Keep your knees fit

3 min read . 23 May 2016
Prehab is a dynamic approach to avoiding pain and injury by trying to improve mobility, strength and joint function in vulnerable areas like the hip, back, ankle and shoulders. Photographs by Indranil Bhowmik/Mint<br />

Prehab: a stitch in time

5 min read . 03 Aug 2015
Plantar fasciitis affects the connective tissue on the underside of the foot. Photo: Aniruddha Chowdhury/Mint<br />

When the feet are in trouble

4 min read . 20 Jul 2015
Sushant Dabholkar started teaching dancing within three months of treatment. Photo: Abhijit Bhatlekar/Mint<br />

Take care of your spine

3 min read . 30 Mar 2015
Most runners make the mistake of believing that if it’s not hurting, it’s fine to go out and run again. That’s how they get hurt again.<br />

When running hurts

7 min read . 03 Feb 2015
Correct muscular imbalances to become a better runner<br />

Why running is not a knee killer

4 min read . 24 Feb 2014
Frozen shoulders, arthritis and rotator cuff tear are common disorders<br />

Mind your shoulder

4 min read . 19 Aug 2013
A comeback: India’s Yuvraj Singh, a cancer survivor, displayed his prowess on the cricket field. Photo: Laurence Griffiths/Getty Images.<br />

Bounce back from cancer

4 min read . 22 Oct 2012
<br />What are you waiting for? Acute pain intensity is a good indicator that it might turn chronic, so seek help immediately.<br />

Mixed signals

5 min read . 09 Aug 2012
<br />Photo: Raajan / Mint <br />

Burnout at work and play

7 min read . 02 Nov 2009
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Pain in the neck? It could be RSI

6 min read . 30 Jun 2008
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