A Pilates workout with MOTR. Photo: instagram/@lenka_pilates; RamRoller is used for resistance exercises. Photo: instagram/@theramtraining

Meet your new workout partners

3 min read . 16 Dec 2018
FloatFit is suitable for people of all ages, and every shape and size. Photo: Ramesh Pathania/Mint

FloatFit: The latest water workout

1 min read . 26 Mar 2018
Wellness is big business and the Indian wellness industry is growing at a healthy clip of 12% per annum on average to be a Rs1.5 trillion market by financial year 2020. Photo: Hemant Mishra/Mint

Do less this year but do it better

3 min read . 12 Jan 2018
Try different forms of fitness, like boot camp and dance. Photo: Hemant Mishra/Mint<br />

Zero in on your fitness routine

4 min read . 04 Jul 2016
Photographs: Abhijit Bhatlekar/Mint<br />

Pilates: strength and stability

7 min read . 08 Oct 2015
Lounge Review | Yogacara

Lounge Review | Yogacara

3 min read . 25 Jun 2010
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