Rajat Chauhan News

Industry

Move Mint, a new podcast on running

Mint's new podcast will help you get inspired by Dr Rajat Chauhan, a fitness expert who also organizes the La Ultra, world's toughest marathon

1 min read24 Jun 2016
Opinion

Life Hacks | The Gladiators

Those who stay focused at their jobs are the ones who work at keeping their body in shape

6 min read3 Apr 2015
Mint-lounge

India’s compound archers hit bullseye

The little-known compound archery team's winning campaign at the first Asian Games to feature the discipline

4 min read29 Sep 2014
Industry

Asian Games: Indian men bag historic archery gold

This is India's second gold medal in the ongoing Games after shooter Jitu Rai earned the top position on the first day of the competition

1 min read28 Sep 2014
News

The outdoors vs indoors

Running on treadmill may not sound very interesting to runners, but running on it twice a week could help you to have a training session which is customized

4 min read23 Dec 2013
Mint-lounge

Cracking the core for runners

The Airtel Delhi Half Marathon is next month. Want to run and stay injury-free? Then make sure you pencil in some of these exercises that will help build your 'core'

5 min read26 Nov 2013
Opinion

Mimicking siesta at work

It's tough to take a nap at work. But here is a technique that will help you relax

3 min read23 Sep 2013
News

The perfect exercise aid

Compression garments can help improve recovery from strenuous exercise by enhancing blood flow

3 min read12 Aug 2013
Opinion

Question the basics

If you think you know the basics of sports nutrition, think again

5 min read6 May 2013
Opinion

Don’t just rest after an injury

If you rest for a long while and don't 'load' the injured area, it's likely to do more harm than good

3 min read1 Apr 2013
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