‘If the anxiety is too strong, we might not be able to sit for even a moment or two; instead, breath can be the key’, says Paula Tursi, founder of The Reflections Center for Conscious Living & Yoga. Photo: iStock

Breathing exercises to reduce anxiety

1 min read . 31 May 2018
Dyslexia did not prevent Branson from achieving great things, says Gladwell. Photo: Paul Kane/Getty Images<br />

Excerpt | Desirable difficulties

6 min read . 11 Oct 2013
<br />Reinterpreting myths: Rajgarhia uses patachitra to revisit myths.<br />

The TimeOut mint Planner

8 min read . 26 Mar 2009
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