Science News
NASA astronaut Sunita Williams retires after 27 years—A look at the Indian-American trailblazer's stellar career
In her 27-year career with NASA, astronaut Sunita Williams completed three missions aboard the ISS, and set numerous human spaceflight records throughout her career.
2 min read21 Jan 2026Thyroid health and weight loss: Why counting calories won’t fix hormone imbalance — and what actually will
Thyroid health depends on more than calorie intake. Key micronutrients like iodine, selenium, iron, zinc and vitamins D and B are essential for hormone production and activation. Focusing on nutrient-rich diets, not restriction, supports metabolism and long-term thyroid balance.
2 min read17 Jan 2026Losing fat with weight loss diet, exercise? Bangalore doctor explains hidden health risks women often ignore
A 23-year-old woman experienced health issues after extreme exercise led to her menstruation stopping. Doctors diagnosed her with Exercise Associated Amenorrhea.
2 min read15 Jan 2026Belly fat vs visceral fat: Apollo endocrinologist explains the difference and health risks
Apollo endocrinologist explains the key difference between belly fat and visceral fat, warning that even people with normal BMI can carry dangerous internal fat linked to heart disease, diabetes, hormonal disorders and metabolic risks, making lifestyle changes crucial for long-term health.
3 min read7 Jan 2026From ‘first light’ to quantum leaps: The biggest science stories of 2025
2025 was a year of many firsts, from breakthroughs in astronomy to medicine to quantum computing. As the year draws to a close, we take a look at some of the biggest science stories of the year, and why they matter.
4 min read31 Dec 2025Will the next quarter of a century be as full of technology surprises as the past 25 years?
We tend to over-expect technological change and underestimate its second-order effects. The real story of the next quarter-century may not be as much about what new technologies enable as the extent to which we can redesign our geopolitical and institutional architectures to take advantage of them.
4 min read30 Dec 2025Ripped at 60: Salman Khan’s fitness secret, diet plan, exercise routine and more, ‘Nobody trains like him’
Salman Khan, Bollywood's fitness icon, maintains his physique at 60 through discipline, home-cooked meals and intense workouts.
2 min read27 Dec 2025How long-term earbud use damages hearing and impacts mental health; expert advises the 60/60 rule
Earbuds pose risks for hearing loss, infections and overstimulation. Experts warn that loud volumes damage inner-ear cells over time.
2 min read26 Dec 2025Your brain ages in five distinct stages, new research shows
A study reveals our brain development changes at ages 9, 32, 66 and 83.
3 min read23 Dec 2025Happy birthday, Tamanna Bhatia: Here’s her secret to flawless, glowing skin; ideal diet found through ‘trial and error’
Tamanna Bhatia celebrated her 36th birthday on December 21, 2025, with friends and colleagues. Tamanna earlier discussed her diet and stressed the importance of understanding one's body for skin health.
1 min read21 Dec 2025Wait for it…
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