Superfoods News

From links with regional cooking to new-age superfoods, edible seeds have come a long wayThe traditional use of these seeds was associated with the ethos of frugality

Currently, she has a range of six kefir beverages in various flavours, kefir cream cheese, black garlic and coconut oil under her brand nameThe kefir cream cheese, which also comes in five flavours, was introduced after one-and-a-half years of research to add to the product range

Probiotic foods, gene-tested diets and open-air gyms: here's a look at the possible diet, exercise and wellness trends this year

Golden Turmeric Latte, is just a fancy name for our beloved 'haldi doodh' that Indian grannies have recommended for millennia

Look beyond Western imports like quinoa and broccoli rabe. The Indian kitchen is well stocked with nutrient-rich foodand most of them are everyday items

Instead of splurging on expensive food items like blueberries, incorporate local, easy-on-the-pocket wonders in your diet

Cooking with Lounge | Cinnamon and cream

Wellness on the menu

Cheers to that cup of tea