Swiss ball

Squat and cable row. Photographs by Indranil Bhoumik/Mint<br />

The posture postulates

4 min read . 22 Dec 2014
Photographs by Indranil Bhoumik/Mint<br />

Having a ball, in the gym

4 min read . 24 Mar 2014
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Get unstable, on a Swiss ball

1 min read . 12 Sep 2011
<br />Source: Devashish Singh, fitness manager, Fitness First, Connaught Place, New Delhi. Model: Nikhil Grover, Personal Trainer, Fitness First. Photographs by Priyanka Parashar/Mint<br />

Get the chiselled look

1 min read . 27 Sep 2010
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Setting up a home gym

4 min read . 05 Oct 2008